How to Run a 2 Hour Half Marathon: Pace Plan for Beginners

How To Master A 2 Hour Half Marathon: Running Pace Plan For Beginners

The question “What pace is a 2 hour half marathon?” often crops up in the minds of many runners, particularly beginners and intermediates, once they’ve …

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Why Beginner Runners Shouldn't Run Everyday

Why Beginner Runners Shouldn’t Run Everyday (& What’s More Important)

Saying beginner runners shouldn’t run everyday shouldn’t be controversial, but can be. For beginner runners, the appeal of running every day is often rooted in …

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